Group Classes or Personal Training at
Home or Studio
Adult Classical Strength Class
Mondays 5:30-6:30 pm and Fridays 6:30 -7:30 pm
Classes set to classical music strengthen and stretch the body, strenghten and stretch the spine, elongate and tone muscles, and develop beautiful posture. You will not believe how good you can feel and look! Developed by former dancer and Olympic trainer Dmitri Roudnev. Our students love their new posture so much they even practice walking at home! These exercises were developed by Dmitri for Olympic gold medal skaters and he has re-designed it so that any person of any age can do it. Any athlete or ballet dancer will also love this class for supplemental strengthening.
For information or to register call 921-0388 or email info@balletchildren.com
“The Ballet class has done wonders to my body. I have not only developed strength and muscles that I normally do not work or did not know exist, but also I reminisce about my childhood ballet classes. I felt the benefits of the class in just a few weeks after I started since it removed my back pain that I consistently had for a year. I still go to the gym but the ballet classes have become a great compliment and an evening after work that I look forward to go.”      - Lupita Sacoto -
"I love that it is a challenging way to exercise, tone my body, and develop gracefulness all
at the same time. This workout has toned my body and allowed me to lose some weight
even with just one class a week."       - Emily Smith -
Adult & Teen Advanced Ballet Classes with Dmitri Roudnev
Please email us for times or see class schedule.
Volunteer professionals and former dancers are needed for our annual Children's Ballet Theater Nutcracker. Paid roles for Prince and Sugar Plum. Dancers needed for our Troupe which performs classical, modern and contemporary. Auditions year round.
Please email us for info!
Back, Sciatica and Hip-Pain Sufferers !
Dancers and non-dancers have overcome their pain through Roudnev's unique exercise program.
Available in home or at the Buckman privately or semi-private.
Buckman Performing Arts Center on 60 Perkins Ext. in the dance studio.
tel 921-0388 or email us at info@balletchildren.com